搜索
Fueled Up Protein Shake (Metric)
TM6

Fueled Up Protein Shake (Metric)
4.6 (15 评分 )
免费注册

食材

  • 30 g baby spinach, fresh
  • 340 g soy milk, unsweetened
  • 115 g bananas, in pieces
  • 1 portion whey protein powder, vanilla flavoured (1 serving - see Tip)
  • 30 g peanut butter
  • 1 tbsp cocoa powder, unsweetened
  • 1 tsp hemp seeds
营养价值
每 1 portion
热量
1335 kJ / 319 kcal
蛋白质
26 g
碳水化合物
36 g
脂肪
11 g
饱和脂肪
3 g
纤维
8 g
钠
47 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

(2)

5 min

Meal Replacement Shake (Metric)

Meal Replacement Shake (Metric)

(10)

5 min

Smoothie

Smoothie

(26)

5 min

Hot Chocolate

Hot Chocolate

(88)

10 min

Almond Milk (Metric)

Almond Milk (Metric)

(8)

1j 20 menit

Hot chocolate

Hot chocolate

(66)

10 min

Medicine Ball Tea

Medicine Ball Tea

(3)

20 min

Oat Milk (Metric)

Oat Milk (Metric)

(6)

1h 10 min

Digestive Bliss (Metric)

Digestive Bliss (Metric)

(4)

5 min

Green smoothie

Green smoothie

(39)

10 min

Detox Water (Flat Belly) (TM5/6 Metric)

Detox Water (Flat Belly) (TM5/6 Metric)

(65)

25 min

Lemonade

Lemonade

(59)

5 min

 显示所有