设备与配件
Immune Boost
准备工作 5 分钟
总数 5 分钟
2 portions
食材
-
spirulina powder1 tsp
-
raw beets peeled, cut into pieces3 oz
-
cucumbers peeled and deseeded, cut into pieces3 oz
-
spinach leaves, fresh1 oz
-
freshly squeezed lemon juice1 tbsp
-
alkaline water or 12 oz spring water12 oz
难易度
初级
营养价值 每 1 portion
钠
63 mg
蛋白质
2 g
热量
100 kJ /
24 kcal
脂肪
0 g
纤维
1 g
饱和脂肪
0 g
碳水化合物
5 g
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