设备与配件
Classic Flapjack
准备工作 5 分钟
总数 55 分钟
16 pieces
食材
-
unsalted butter diced250 g
-
light brown sugar250 g
-
golden syrup6 Tbsp
-
fine sea salt½ tsp
-
porridge oats500 g
难易度
初级
营养价值 每 1 piece
钠
67.8 mg
蛋白质
5.6 g
热量
1319.6 kJ /
315.4 kcal
脂肪
14.8 g
纤维
3.3 g
饱和脂肪
8.4 g
碳水化合物
41.2 g
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