Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

4.3 45 评分

准备工作 5 分钟

总数 5 分钟

2 portions

食材

banana broken into pieces (see Tips)
1
cacao protein powder plus extra to sprinkle
60 g
collagen powder (optional - see Tips)
1 tbsp
cashew butter (see Tips)
3 tbsp
milk of choice
250 g
ice cubes
6

难易度

初级

营养价值每 1 portion

钠 79.9 mg

蛋白质 32 g

热量 1394.4 kJ / 332 kcal

脂肪 12.1 g

纤维 3.1 g

饱和脂肪 4.4 g

碳水化合物 22.2 g

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还收录在

Nourish your gut 1 with Louise Keats 8 道食谱
澳大利亚和新西兰

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