设备与配件
Mango yoghurt thick shake
准备工作 5 分钟
总数 5 分钟
12 portions
食材
-
frozen mango cut into pieces (2-3 cm), plus extra for serving500 g
-
vanilla yoghurt400 g
-
vanilla ice cream (see Tips)300 g
-
full cream milk350 g
难易度
初级
营养价值 每 1 portions
钠
44.1 mg
蛋白质
3.8 g
热量
534.8 kJ /
127.3 kcal
脂肪
4.9 g
纤维
0.7 g
饱和脂肪
3.2 g
碳水化合物
16.8 g
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