设备与配件
Ginger Flapjacks
准备工作 15 分钟
总数 1小时 30 分钟
16 pieces
食材
-
stem ginger in syrup drained3 pieces
-
salted butter diced, plus extra for greasing225 g
-
Demerara sugar100 g
-
soft brown sugar100 g
-
golden syrup75 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
porridge oats325 g
难易度
初级
营养价值 每 1 piece
蛋白质
3 g
热量
1071 kJ /
256 kcal
脂肪
14 g
碳水化合物
30 g
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