难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g fresh pineapple, peeled, cored and cut into wedges (approx. 3 cm)
- 3 tbsp desiccated coconut, toasted
- 1 tbsp honey
- 20 fresh mint leaves, plus an extra 6 sprigs for garnishing
- 2 limes, 1 flesh only, no white pith, cut into quarters, 1 cut into slices for garnishing
- 500 g ice cubes
- 60 g white rum
- 60 g Malibu® rum
- 240 g pineapple juice
- 60 g coconut milk
- 营养价值
- 每 1 portion
- 热量
- 355.2 kJ / 84.6 kcal
- 蛋白质
- 0.7 g
- 碳水化合物
- 10.6 g
- 脂肪
- 4 g
- 饱和脂肪
- 3.3 g
- 纤维
- 1.7 g
- 钠
- 9 mg
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