搜索
Banana caramel thickshake (Toddlers and beyond)
TM5 TM6

Banana caramel thickshake (Toddlers and beyond)
4.3 (24 评分 )
免费注册

食材

  • 30 g rolled oats
  • 130 g kefir milk (see Tips)
  • 4 pitted Medjool dates
  • 1 banana (approx. 100 g), cut into pieces
  • 20 g white chia seeds
  • 375 g milk of choice
营养价值
每 1 glass
热量
1603.6 kJ / 381.8 kcal
蛋白质
8.4 g
碳水化合物
56.3 g
脂肪
12 g
纤维
11 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chai masala tea

Chai masala tea

(38)

15 Min

Immune Booster

Immune Booster

(51)

25 Min

Spiced matcha latte

Spiced matcha latte

(87)

10 Min

Beauty booster smoothie

Beauty booster smoothie

(13)

5 Min

Golden latte

Golden latte

(54)

10 Min

All-in celery juice shots

All-in celery juice shots

(23)

5 Min

Lemon and parsley juice

Lemon and parsley juice

(37)

5 Min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

(109)

10 Min

Advocaat (Eggnog liqueur)

Advocaat (Eggnog liqueur)

(91)

10 Min

Summer daze

Summer daze

(42)

10 Min

Strawberry and ginger spritz mocktail

Strawberry and ginger spritz mocktail

(5)

15 Min

Protein shake

Protein shake

(80)

5 Min

 显示所有