跳至主要内容 搜索
Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)
4.3 6 评分
准备工作 10 分钟
总数 2小时 10 分钟
2 glasses
马上体验

食材

Macadamia and hemp milk
  • macadamia nuts
    140 g
  • filtered water plus extra for soaking
    1000 g
  • hemp seeds (see Tips)
    100 g
  • pitted Medjool dates
    60 g
  • sea salt
    1 pinch
  • natural vanilla extract (optional)
    ½ tsp
Four-spice latte
  • piece fresh turmeric peeled (see Tips)
    2 - 3 cm
  • ground cinnamon plus extra for dusting
    1 tsp
  • ground black pepper
    ⅛ tsp
  • piece fresh ginger peeled
    2 - 3 cm
  • natural vanilla extract
    1 tsp
  • honey (see Tips)
    2 tsp
  • ice cubes
    130 - 150 g

难易度

初级

营养价值 每 1 glass

蛋白质 9 g
热量 1618.5 kJ / 385.4 kcal
脂肪 31.2 g
纤维 4.1 g
碳水化合物 17 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Berry cordial

4.6(31)

40min

Citrus syrup

4.7(19)

25min

Strawberry caipiroska

4.4(71)

10min

Berry avocado smoothie (Toddlers and beyond)

4.3(27)

5min

Anti-inflammatory pineapple and turmeric smoothie

4.8(146)

10min

Frappé coffee

4.7(381)

5min

Turmeric wellness shot

4.8(205)

5min

Green juice

4.3(29)

5min

Banana caramel thickshake (Toddlers and beyond)

4.3(29)

24h 10min

Mojito mocktail

5.0(9)

5min

Tamarind whiskey Sour

5.0(3)

1h 10min

Citrus margarita

4.6(94)

10min

 显示所有