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Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)
4.3 6 评分
准备工作 10 分钟
总数 2小时 10 分钟
2 glasses
马上体验

食材

Macadamia and hemp milk
  • macadamia nuts
    140 g
  • filtered water plus extra for soaking
    1000 g
  • hemp seeds (see Tips)
    100 g
  • pitted Medjool dates
    60 g
  • sea salt
    1 pinch
  • natural vanilla extract (optional)
    ½ tsp
Four-spice latte
  • piece fresh turmeric peeled (see Tips)
    2 - 3 cm
  • ground cinnamon plus extra for dusting
    1 tsp
  • ground black pepper
    ⅛ tsp
  • piece fresh ginger peeled
    2 - 3 cm
  • natural vanilla extract
    1 tsp
  • honey (see Tips)
    2 tsp
  • ice cubes
    130 - 150 g

难易度

初级

营养价值 每 1 glass

蛋白质 9 g
热量 1618.5 kJ / 385.4 kcal
脂肪 31.2 g
纤维 4.1 g
碳水化合物 17 g

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马上体验 更多信息

还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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