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Macadamia and hemp milk (Post-natal)
TM5 TM6

Macadamia and hemp milk (Post-natal)
5.0 (4 评分 )
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食材

  • 140 g macadamia nuts
  • 1000 g filtered water, plus extra for soaking
  • 100 g hemp seeds (see Tips)
  • 60 g pitted Medjool dates
  • 1 pinch sea salt
  • ½ tsp natural vanilla extract (optional)
营养价值
每 1305 g
热量
7240.2 kJ / 1730.4 kcal
蛋白质
43.7 g
碳水化合物
73.3 g
脂肪
155 g
饱和脂肪
21.5 g
纤维
20.1 g
钠
148.7 mg

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