设备与配件
Energy shot
准备工作 5 分钟
总数 5 分钟
5 portions
食材
-
oranges flesh only, no white pith2
-
coconut water250 g
-
spirulina1 - 2 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
0.9 g
热量
217.9 kJ /
51.9 kcal
脂肪
0.2 g
纤维
1.6 g
碳水化合物
9.1 g
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