Super antioxidant juice

Super antioxidant juice

4.2 70 评分

准备工作 5 分钟

总数 10 分钟

4 portions

食材

beetroot (approx. 250 g), trimmed and cut into quarters (see Tips)
1
piece fresh ginger peeled
2 - 3 cm
mandarin peeled and segmented
1
carrots cut into pieces (approx. 2-3 cm - see Tips)
2
green apples cored and cut into quarters (see Tips)
2
filtered water
230 g
ice cubes to serve

难易度

初级

营养价值每 1 portion

蛋白质 2.1 g

热量 397.9 kJ / 94.7 kcal

脂肪 0.2 g

纤维 6.8 g

碳水化合物 18 g

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Plant to Plate 120 道食谱
澳大利亚和新西兰

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