Pumpkin Spice Chai
TM6 TM5

Pumpkin Spice Chai
4.6 (16 评分 )
免费注册

食材

  • 4 oz canned pumpkin purée
  • 3 tbsp sugar, to taste
  • 48 oz nonfat milk, divided
  • 2 tbsp homemade pumpkin spice mix, plus extra to garnish
    或 2 tbsp pumpkin pie spice, plus extra to garnish
  • 1 pinch ground cardamom
  • 1 tsp vanilla extract
  • 4 tea bags
营养价值
每 1 portion
热量
753 kJ / 180 kcal
蛋白质
12 g
碳水化合物
32 g
脂肪
1 g
纤维
1 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

(23)

15min

Detox Water (Flat Belly)

Detox Water (Flat Belly)

(55)

25min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

(46)

10 Min

Golden Milk

Golden Milk

(33)

10 Min

Chaga Mushroom Latte

Chaga Mushroom Latte

(6)

15min

Hot Chocolate

Hot Chocolate

(87)

10 Min

Ginger Lemonade

Ginger Lemonade

(17)

10 Min

Almond Milk

Almond Milk

(29)

1h 20min

Margarita

Margarita

(99)

10 Min

Boosted Super Green Juice

Boosted Super Green Juice

(12)

10 Min

Boosted Matcha Smoothie

Boosted Matcha Smoothie

(6)

5 min

Cashew Coconut Milk

Cashew Coconut Milk

(13)

10 Min

 显示所有