Citrus and Carrot Juice

Citrus and Carrot Juice

3.6 18 评分

准备工作 5 分钟

总数 5 分钟

4 portions

食材

oranges quartered (approx. 2 lg. oranges)
18 oz
carrots cut into pieces (2 in.)
4 ½ oz
water chilled
4 oz
coconut oil
½ oz
fresh ginger to taste
½ oz
fresh turmeric
½ oz
salt
1 pinch
ice cubes to serve

难易度

初级

营养价值每 1 portion

钠 61.4 mg

蛋白质 1.9 g

热量 491.5 kJ / 117.5 kcal

脂肪 3.9 g

纤维 4.8 g

饱和脂肪 3.1 g

碳水化合物 21.1 g

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Veggie Table 51 道食谱
美国

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