Apple and Pear Detox Juice

Apple and Pear Detox Juice

5.0 61 评分

准备工作 10 分钟

总数 10 分钟

4 glasses

食材

ripe pear cut into pieces (approx. 1 pear)
4 oz
apple cut into pieces (approx. 1 apple)
3 ½ oz
fresh spinach leaves
2 oz
water chilled
5 ½ oz
freshly squeezed orange juice
10 ½ oz
ice cubes
3

难易度

初级

营养价值每 1 glass

钠 14.3 mg

蛋白质 1.1 g

热量 275.3 kJ / 65.8 kcal

脂肪 0.3 g

纤维 1.9 g

饱和脂肪 0 g

碳水化合物 16 g

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