Spring Greens

4.6 14 评分

准备工作 10 分钟

总数 10 分钟

4 glasses

食材

cucumber cut into pieces (approx. 1 cucumber)
7 oz
green apple cut into pieces (approx. 1 apple)
5 ½ oz
fresh spinach leaves
3 ½ oz
kale stems removed
1 oz
lime peeled, seeds removed (approx. 1 lime)
1 oz
fresh ginger peeled, cut into pieces
½ oz
apple juice chilled
9 oz
honey to taste
1 - 2 tbsp

难易度

初级

营养价值每 1 glass

蛋白质 1 g

热量 409 kJ / 98 kcal

脂肪 0 g

纤维 1.9 g

碳水化合物 20 g

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Detox juices 10 道食谱
美国

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