搜索
Orange and Coconut Smoothie
TM6 TM5

Orange and Coconut Smoothie
4.5 (10 评分 )
免费注册

食材

  • ½ oz fresh ginger, peeled
  • ½ oz fresh turmeric, peeled
  • 1 oz coconut oil
  • 11 - 12 oz oranges, peeled and left whole (approx. 3 oranges)
  • 4 - 5 oz red bell pepper, cored, de-seeded and quartered (approx. 1 md. pepper)
  • 2 oz carrot, peeled, sliced (1 in.), (approx. 1 carrot)
  • 2 oz lemon, peeled and pith removed (approx. 1 sm. lemon)
  • 5 oz ice cubes
  • 1 oz sugar, to taste
    或 1 oz honey, to taste
营养价值
每 1 glass
热量
690 kJ / 165 kcal
蛋白质
2 g
碳水化合物
26 g
脂肪
8 g
纤维
5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chaga Mushroom Latte

Chaga Mushroom Latte

(6)

15 Min

Green Day Juice

Green Day Juice

(14)

5 Min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

(12)

15 Min

Almond Milk

Almond Milk

(31)

1 Std. 20 Min

Boosted Super Green Juice

Boosted Super Green Juice

(12)

10 Min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

(16)

5 Min

Tropical Kale Smoothie

Tropical Kale Smoothie

(18)

5 Min

Pour Over Coffee

Pour Over Coffee

(5)

5 Min

Spiced Apple Cider

Spiced Apple Cider

(14)

25 Min

Hazelnut Coffee

Hazelnut Coffee

(7)

5 Min

Golden Milk

Golden Milk

(35)

10 Min

Cardamom Hot Chocolate

Cardamom Hot Chocolate

(9)

20 Min

 显示所有