设备与配件
Date Shake
准备工作 5 分钟
总数 10 分钟
1 portion
食材
-
pitted Medjool dates7 oz
-
whole milk9 oz
-
vanilla ice cream high quality vanilla or similar mild flavor9 oz
-
vanilla extract (可选的)½ - 1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
22 g
热量
4310 kJ /
1030 kcal
脂肪
17 g
纤维
15 g
碳水化合物
207 g
您可能还喜欢...
显示所有Citrus Margarita
10min
Matcha Blueberry Morning Smoothie
5min
Jamaica Hibiscus Margarita
1h 5min
Citrus Kick
5min
Coquito (Puerto Rican Eggnog)
2h 15min
Cranberry Pear Cider
25min
Sizzling Jalapeño Cocktail
3h 5min
Cranberry and Grapefruit Cocktail
30min
Purple Power Smoothie
5min
Margarita
10min
Bullet Coffee
5min
Lemon Champagne
50min