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Tropical Kale Smoothie
TM6 TM5

Tropical Kale Smoothie
4.2 (18 评分 )
免费注册

食材

  • 2 oz curly kale, stems removed
  • 6 ½ oz frozen pineapple chunks
  • 4 ½ oz banana, cut into pieces (approx. 1 in.)
  • ½ tsp ground cinnamon
  • 12 oz coconut water
  • 2 tsp chia seeds
营养价值
每 1 glass
热量
435 kJ / 104 kcal
蛋白质
2 g
碳水化合物
24 g
脂肪
1 g
纤维
4 g

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