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Quinoa and Carrot Bites
TM31 TM5 TM6

Quinoa and Carrot Bites
4.0 (22 评分 )
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食材

  • 40 g walnut halves
  • 190 g carrots, cut in pieces
  • 80 g almond butter
  • 65 g maple syrup
  • 1 banana, cut in pieces (approx. 110 g)
  • 1 tsp vanilla extract
  • 1 large egg
  • 60 g quinoa flakes
  • 60 g rolled oats
  • 1 tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 1 pinch fine sea salt
营养价值
每 1 piece
热量
468 kJ / 112 kcal
蛋白质
3.2 g
碳水化合物
10.3 g
脂肪
6.4 g

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