设备与配件
Pure green goodness
准备工作 5 分钟
总数 5 分钟
2 portions
食材
-
avocado flesh100 g
-
banana broken into pieces100 g
-
fresh baby spinach leaves50 g
-
milk (see Tips)400 g
-
broccoli florets70 g
-
almond butter2 tsp
难易度
初级
营养价值 每 1 portion
钠
108 mg
蛋白质
12.1 g
热量
1538 kJ /
366 kcal
脂肪
23.2 g
纤维
7 g
饱和脂肪
6.8 g
碳水化合物
25.3 g
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