Mango and cayenne juice

Mango and cayenne juice

4.9 14 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

carrot (approx. 1), cut into pieces (3-4 cm)
120 g
ripe mango flesh only, cut into pieces (3-4 cm)
200 g
freshly squeezed orange juice (chilled)
320 g
ground cayenne pepper
1 pinch
ground turmeric
1 pinch

难易度

初级

营养价值每 1 portion

钠 15.4 mg

蛋白质 1.6 g

热量 312.5 kJ / 74.3 kcal

脂肪 0.2 g

纤维 3.9 g

饱和脂肪 0 g

碳水化合物 14.6 g

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Pick-me-up juices 10 道食谱
澳大利亚和新西兰

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