Fennel digestive

Fennel digestive

4.9 13 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

ripe pears (approx. 200 g), cored and cut into pieces (3-4 cm)
1 - 2
fennel bulb (approx. 120-150 g), trimmed and cut into pieces (3-4 cm)
1
apple juice (chilled)
400 g
ground turmeric to taste
¼ - ½ tsp
chilled water
200 g

难易度

初级

营养价值每 1 portion

钠 20.6 mg

蛋白质 0.9 g

热量 380.3 kJ / 90.5 kcal

脂肪 0.3 g

纤维 4.1 g

饱和脂肪 0.1 g

碳水化合物 19.1 g

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Pick-me-up juices 10 道食谱
澳大利亚和新西兰

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