Raspberry antioxidant juice

Raspberry antioxidant juice

4.5 10 评分

准备工作 10 分钟

总数 30 分钟

6 portions

食材

grapefruit (approx. 200-250 g), flesh only, no white pith, deseeded and cut into halves
1
Pink Lady apple (approx. 100 g), cored and cut into pieces (3-4 cm)
1
raspberries
180 g
fresh mint (可选的) leaves only, plus extra to serve (optional)
1 sprig
honey to taste
1 - 2 tbsp
water
450 g

难易度

初级

营养价值每 1 portion

钠 8.1 mg

蛋白质 1 g

热量 300.8 kJ / 71.5 kcal

脂肪 0.3 g

纤维 3.4 g

饱和脂肪 0.3 g

碳水化合物 14.4 g

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Pick-me-up juices 10 道食谱
澳大利亚和新西兰

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