Устройства и аксессуары
Energy breakfast bars
Подготовка 10 min
Всего 40 min
12 piece
Ingredients
-
walnut, shelled60 gram
-
dried fruit, mixed (e.g. raisins, blueberries)40 gram
-
muesli250 gram
-
dark chocolate, 70% cocoa solids broken into pieces (2-3 cm)80 gram
-
almond, blanched125 gram
-
water20 gram
-
honey100 gram
Difficulty
easy
Nutrition per 1 piece
Sodium
52.2 mg
Protein
5.7 g
Calories
996.5 kJ /
238.2 kcal
Fat
12.6 g
Fibre
3.9 g
Saturated Fat
2.5 g
Carbohydrates
30.8 g
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