Устройства и аксессуары
Gluten free date, apple and walnut tea bread
Подготовка 10 min
Всего 1 h 30 min
16 slices
Ingredients
-
extra virgin olive oil plus extra to grease60 g
-
brown rice240 g
-
pitted dates100 g
-
apple unpeeled, cored and quartered140 g
-
mixed spice1 tsp
-
gluten free baking powder1 ½ tsp
-
bicarbonate of soda1 tsp
-
psyllium husk1 tbsp
-
sea salt½ tsp
-
shelled walnuts80 g
-
eggs4
-
water120 g
Difficulty
easy
Nutrition per 1 slice
Sodium
194.3 mg
Protein
3.8 g
Calories
702.4 kJ /
167.9 kcal
Fat
8.8 g
Fibre
2.5 g
Saturated Fat
1.4 g
Carbohydrates
19.4 g
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