Green Smoothie

4.6 16 rating

Подготовка 10 min

Всего 10 min

4 glasses

Ingredients

cucumbers cut into pieces
6 oz
fresh spinach leaves
2 oz
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon flesh only, peeled, white pith and seeds removed
1
1 lime, flesh only, peeled, white pith and seeds removed
fresh ginger
½ in.
salt (optional)
¼ tsp
orange flesh only, peeled, white pith and seeds removed (approx. 3.5 oz)
1
dessert apple quartered (approx. 3.5 oz)
1
ice cubes
2 - 4 oz
water
2 - 4 oz
2 - 4 oz coconut water

Difficulty

easy

Nutrition per 1 glass

Sodium 17.7 mg

Protein 1.7 g

Calories 244.5 kJ / 58.4 kcal

Fat 0.4 g

Fibre 3.5 g

Saturated Fat 0 g

Carbohydrates 14.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

First 7 Days with Thermomix® 21 Recipes
United States

Refresh and Revitalize 10 Recipes
United States

Texas Road Trip 19 Recipes
United States

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

Вам также может понравиться...

Show all

Jamie's Mulled Wine

Jamie's Mulled Wine

35 Min

Coquito (Puerto Rican Eggnog)

Coquito (Puerto Rican Eggnog)

2 Std. 15 Min

Almond Mocha Coffee

Almond Mocha Coffee

5 Min

Spiked Hot Chocolate

Spiked Hot Chocolate

15 Min

Fig and Maple Bourbon Fizz

Fig and Maple Bourbon Fizz

168 Std. 20 Min

Cardamom Hot Chocolate

Cardamom Hot Chocolate

20 Min

Margarita

Margarita

10 Min

Fruit Juice

Fruit Juice

10 Min

Cinnamon Dolce Coffee

Cinnamon Dolce Coffee

15 Min

Mulled Wine

Mulled Wine

Keine Bewertungen

Lemonade

Lemonade

5 Min

Campari Cocktail

Campari Cocktail

Keine Bewertungen

Show all