Rice Salad with Eggs and Tuna Fish

Rice Salad with Eggs and Tuna Fish

3.9 32 rating

Подготовка 25 min

Всего 1 h

4 portions

Ingredients

water
42 oz
salt plus extra to taste
1 tsp
long-grain white rice (12-16 minutes cooking time)
9 oz
large eggs
2
carrots diced
4 oz
zucchini diced
10 oz
frozen peas
3 ½ oz
tuna, canned in oil (weight includes oil), drained and flaked
6 oz
black or green olives pitted, whole or chopped
3 ½ oz
pickles (gherkins), cut into slices
½ - 1 oz
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar (optional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes halved or quartered
7

Difficulty

easy

Nutrition per 1 portion

Sodium 971.9 mg

Protein 20.1 g

Calories 1788.9 kJ / 427.6 kcal

Fat 10.6 g

Fibre 5 g

Saturated Fat 2.3 g

Carbohydrates 62.8 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

Вам также может понравиться...

Show all

Deli Macaroni Salad

Deli Macaroni Salad

1 h 45 min

Vegan Mac and Cheese (TM7)

Vegan Mac and Cheese (TM7)

20 min

Spaghetti alla carbonara

Spaghetti alla carbonara

30 min

Pasta alla gricia

Pasta alla gricia

30 min

Creamy Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta

30 min

Mac and Cheese (TM7)

Mac and Cheese (TM7)

20 min

Korean Barbecue Chicken with Rice

Korean Barbecue Chicken with Rice

45 min

Chicken Caprese Pasta Salad

Chicken Caprese Pasta Salad

25 min

Pasta Primavera

Pasta Primavera

35 min

Chicken, Broccoli, and Cheddar Rice

Chicken, Broccoli, and Cheddar Rice

50 min

Rice Cooker Brown Rice Salad

Rice Cooker Brown Rice Salad

No ratings

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

1 h

Show all