Spanish Seafood Rice

3.3 3 ratings

Подготовка 25 min

Всего 1 h 25 min

4 portions

Ingredients

olive oil
85 g
garlic clove
1
whole squid, medium cut in pieces (2 cm)
300 g
raw, unpeeled large prawns
8
white wine
200 g
water
350 g
fresh mussels
500 g
Spanish onions cut in pieces (2 cm)
200 g
brown onions, cut in pieces (2 cm)
garlic cloves sliced
2
smoked paprika
1 tsp
saffron threads
1 pinch
tomato purée
50 g
choricero pepper pulp
1 tsp
red pepper flakes
white short grain rice
300 g
fine sea salt to taste
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 556.6 mg

Protein 34.2 g

Calories 2985.7 kJ / 713.6 kcal

Fat 25.6 g

Fibre 1.3 g

Saturated Fat 3.9 g

Carbohydrates 74.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Manifesto 203 Recipes
UK and Ireland

Our Kitchens Are A Window To The World 35 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Pasta with Prawns, Courgettes and Lemon

30 min

Gluten-free Tagliatelle with Veggie Ragout

1 h

Seafood Risotto

40 min

Vegan Lentil Lasagne

2 h 20 min

Rice Salad with Eggs and Tuna

1 h

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40 min

Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)

40 min

Lasagne bolognese

2 h 30 min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

25 min

Tomato and Mushroom Spaghetti

30 min

Baked Penne with Vegetables

1 h 5 min

Asparagus, Broccoli and Mushroom Rice

55 min

Show all