Устройства и аксессуары
Prawn and Vegetable Rice
Подготовка 15 min
Всего 1 h 10 min
6 portions
Ingredients
-
carrots cut in batons (5 cm x 5 mm)200 g
-
sunflower oilvegetable oil45 g
-
red pepper cut in strips (1 cm)100 g
-
green pepper cut in strips (1 cm)100 g
-
onions cut in wedges170 g
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
celery cut in pieces (1 cm)30 g
-
fresh button mushrooms sliced (5 mm)150 g
-
water1000 g
-
jasmine rice300 g
-
raw king prawns, peeled, deveined250 g
-
oyster sauce gluten free45 g
-
tamarigluten-free soy sauce35 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1309.6 mg
Protein
12.7 g
Calories
1368.3 kJ /
327 kcal
Fat
8.5 g
Fibre
3.2 g
Saturated Fat
0.7 g
Carbohydrates
50.5 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Free From
76 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allItalian Bean Soup - Pasta e fagioli
40 min
Sweet and Sour Tofu with Un-fried Rice
2 h 5 min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1 h 15 min
Gluten-free Vegan Lasagne
2 h 20 min
Tuna Pasta Bake
1 h
Spaghetti alla Puttanesca
35 min
Asparagus, Broccoli and Mushroom Rice
55 min
Baby-friendly Turkey and Red Pepper Bolognese
1 h 25 min
Seafood Risotto
40 min
Lasagne bolognese
2 h 30 min
Avocado Pesto Orecchiette
35 min
Asian-style Chicken, Rice and Vegetables
40 min