ABC muffins

ABC muffins

4.1 104 ratings

Подготовка 10 min

Всего 40 min

12 portions

Ingredients

carrot (approx. 120 g), cut into pieces
1
Gala apple cored and cut into pieces
1
ripe banana (approx. 120 g), cut into pieces
1
self-raising flour
170 g
rolled oats
50 g
eggs
2
pure maple syrup
100 g
Greek-style natural yoghurt
100 g
extra virgin olive oil
50 g
natural vanilla extract
1 tsp
granola or muesli of choice, nut-free
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 190.3 mg

Protein 5.3 g

Calories 853.4 kJ / 204 kcal

Fat 7.4 g

Fibre 2.3 g

Saturated Fat 1.3 g

Carbohydrates 29.1 g

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