Frijoles negros (Cuban-Style Black Beans)

Frijoles negros (Cuban-Style Black Beans)

4.3 21 rating

Подготовка 10 min

Всего 5 h 20 min

8 portions

Ingredients

dried black beans
16 oz
water plus extra to soak beans
50 oz
white onion cut into wedges
4 oz
garlic clove
1
dark brown sugar
1 tsp
olive oil
½ oz
orange unpeeled
½
jalapeño chili
½
dried bay leaf
1
salt to taste
1 ¼ tsp
ground cumin
1 tsp
apple cider vinegar
1 tsp
red bell pepper diced, to garnish
green bell pepper diced, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 398.1 mg

Protein 1.3 g

Calories 194.4 kJ / 46.5 kcal

Fat 2 g

Fibre 2.1 g

Saturated Fat 0.3 g

Carbohydrates 7 g

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Также представлен в

Consultant Favorites - Florida Cocina de Cuba 13 Recipes
United States

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