Устройства и аксессуары
Hibiscus and Raspberry Tart
Подготовка 15 min
Всего 2 h 35 min
8 portions
Ingredients
Base
-
mixed seeds30 g
-
muesli crunchy200 g
-
pitted dates80 g
-
butter cut in pieces50 g
Hibiscus and Raspberry Filling
-
hibiscus tea2 tbsp
-
boiling water100 g
-
fresh raspberries plus extra to garnish350 g
-
30 - 40 g stevia powder, whitehoney (optional)30 - 40 g
-
agar-agar powder10 g
-
water20 g
-
canned coconut milk150 g
-
muesli crunchy, to garnish
-
flaked almonds to garnish
-
chia seeds to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
73.3 mg
Protein
4.1 g
Calories
994.4 kJ /
237.7 kcal
Fat
10.5 g
Fibre
6.4 g
Saturated Fat
5.4 g
Carbohydrates
37.4 g
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