Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 ratings

Подготовка 15 min

Всего 6 h 15 min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 41.9 mg

Protein 4.4 g

Calories 548.8 kJ / 131.3 kcal

Fat 6.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Carbohydrates 13.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Steamed chocolate lava cakes

50min

Rhubarb crumble

45min

Little sticky date puddings with salted toffee sauce

50min

Galaktoboureko

1h 35min

Vegan apple and nut crumble with rum raisins

9h

Custard (TM6 - 6-8 portions)

15min

Spanish flan

7h 55min

Steamed orange puddings with almond milk ice cream

29h 30min

Gluten free sticky date puddings

1h 5min

Profiteroles

2h

Mini French apple cakes

1h 35min

Pfeffernüsse (German spice biscuits)

2h 40min

Show all