Устройства и аксессуары
Little citrus puddings (Diabetes)
Подготовка 10 min
Всего 24 h 30 min
6 portions
Ingredients
-
water4 tbsp
-
gelatine powder1 tsp
-
reduced-fat coconut milk125 g
-
gluten free cornflour2 tsp
-
lime zest plus extra to garnish1 tsp
-
lime juice (approx. 4 limes)80 g
-
eggs separated2
-
caster sugar75 g
-
shredded coconut or flaked, toasted2 tbsp
-
fresh mint leaves only, to garnish4 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
40.8 mg
Protein
3.8 g
Calories
485 kJ /
116 kcal
Fat
5 g
Fibre
1 g
Saturated Fat
3.3 g
Carbohydrates
13.7 g
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