Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

4.8 14 rating

Подготовка 10 min

Всего 24 h 30 min

6 portions

Ingredients

water
4 tbsp
gelatine powder
1 tsp
reduced-fat coconut milk
125 g
gluten free cornflour
2 tsp
lime zest plus extra to garnish
1 tsp
lime juice (approx. 4 limes)
80 g
eggs separated
2
caster sugar
75 g
shredded coconut or flaked, toasted
2 tbsp
fresh mint leaves only, to garnish
4 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 40.8 mg

Protein 3.8 g

Calories 485 kJ / 116 kcal

Fat 5 g

Fibre 1 g

Saturated Fat 3.3 g

Carbohydrates 13.7 g

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Также представлен в

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

Thermomix® Everyday 68 Recipes
Australia and New Zealand

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