Crunchy Granola

Crunchy Granola

4.7 18 rating

Подготовка 30 min

Всего 1 h 45 min

50 portions

Ingredients

jumbo oats
600 g
desiccated coconut
60 g
wheat germ
100 g
sunflower seeds
50 g
sesame seeds
70 g
pumpkin seeds
30 g
mixed nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts)
200 g
linseeds
75 g
raisins
250 g
spelt flakes
180 g
dried apricots soft
200 g
honey runny
100 g
coconut oil
220 g
220 g sunflower oil
milk
60 g
barley malt extract
100 g
fine sea salt
1 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 4.1 g

Calories 697 kJ / 167 kcal

Fat 9.5 g

Carbohydrates 16 g

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Также представлен в

BREAKFAST 8 Recipes
UK and Ireland

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