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Ingredients
-
4
daun bawang (total sekitar 85 g), potong-potong (6 cm)
or 2 bawang merah - 4 siung bawang putih
- 30 g minyak zaitun ekstra virgin
- 130 g tepung chickpea (tepung besan)
- 1 sdt soda kue
- 1 sdt cabai merah bubuk
- 1 sdt bubuk jinten putih
- 1 sdt garam
- 6 mint leaves, ditambah ekstra untuk hiasan (optional)
- 680 g kacang polong, beku
- minyak sayur, untuk menggoreng
- 1 - 2 lemon, disarankan organik, potong-potong, untuk disajikan
- 560 g tomat ceri, dibelah dua
- bawang bombai merah, dipotong-potong, secukupnya
- mayones, untuk penyajian
- Nutrition
- per 1 porsi
- Calories
- 1443 kJ / 345 kcal
- Protein
- 15 g
- Carbohydrates
- 43 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 11 g
- Sodium
- 726 mg
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