Linseed Smoothie and Chocolate Cookies

Linseed Smoothie and Chocolate Cookies

4.4 8 ratings

Подготовка 10 min

Всего 9 h

4 portions

Ingredients

Linseed Drink

golden linseeds
60 g
water plus approx. 200 g extra for soaking
1200 g
caster sugar
25 g
30 g maple syrup
natural vanilla extract
1 tsp

Coffee and Linseed Smoothie

Medjool dates (see tip)
40 g
dried plums, pitted
espressos, brewed to taste
1 - 2
bananas cut in pieces
2
peanut butter to taste
30 - 40 g
natural vanilla extract (optional)
1 tsp
ice cubes (optional)
200 g

Linseed Skin Cookies

chocolate small pieces or callets
80 g
dried plums pitted
70 g
plain flour
170 g
unsalted butter diced
60 g
caster sugar to taste
20 - 30 g
30 - 40 g xylitol, to taste
baking powder
1 tsp
ground cinnamon (optional) to taste
6 - 11 pinches
fine sea salt to taste
2 - 3 pinches

Difficulty

medium

Nutrition per 1 portion

Sodium 274 mg

Protein 12 g

Calories 2853 kJ / 682 kcal

Fat 30 g

Fibre 9 g

Saturated Fat 13 g

Carbohydrates 99 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Go Green, Feel Good 71 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Steamed Poached Eggs

15 min

Full English Breakfast Popover

40 min

Potted Eggs with Salmon and Asparagus

30 min

Eggs Benedict

No ratings

Greek Yoghurt

No ratings

High Protein Hot Pockets

50 min

Saffron, Cardamom and Almond Energy Drink

6 h 5 min

Vegan Porridge with Fruits and Cinnamon

15 min

Caprese Omelette

30 min

Blueberry Jam

45 min

Baked Eggs on Spiralized Vegetables

1 h

Scrambled Eggs

10 min

Show all