Устройства и аксессуары
Coconut and almond milk shake
Подготовка 10 min
Всего 10 min
4 portions
Ingredients
Almond milk
-
raw almonds soaked overnight, rinsed and drained220 g
-
water660 g
-
pitted dates4
-
natural vanilla extract½ tsp
Coconut and almond milk shake
-
coconut water350 g
-
banana peeled, cut into pieces (4 cm) and frozen250 g
-
ice100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
37.1 mg
Protein
13 g
Calories
1796.7 kJ /
427.8 kcal
Fat
30.9 g
Fibre
6.1 g
Saturated Fat
2.1 g
Carbohydrates
23.3 g
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Wholefood Cooking
10 Recipes
Australia and New Zealand
Australia and New Zealand
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