Устройства и аксессуары
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
Подготовка 5 min
Всего 8 h 10 min
2 portions
Ingredients
-
apple washed, peeled, cored, diced (2 cm)80 g
-
cooked beetroot cut in pieces (3 cm)40 g
-
fresh blackberries washed40 g
-
rolled oats60 g
-
whole milk100 g
-
blueberries washed, slightly mashed, for garnishing (see tip)5
Difficulty
easy
Nutrition per 160 g
Sodium
0.1 mg
Protein
6.1 g
Calories
821 kJ /
195 kcal
Fat
4.5 g
Fibre
4.6 g
Saturated Fat
1.6 g
Carbohydrates
30 g
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Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
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