Устройства и аксессуары
Simple Granola
Подготовка 5 min
Всего 25 min
10 portions
Ingredients
-
mixed whole nuts (e.g. almonds, cashews)100 g
-
mixed seeds (e.g. sunflower, pumpkin)80 g
-
dried fruit (e.g. raisins, cranberries), cut in pieces if large (e.g. apricots)100 g
-
honey, to tastemaple syrup to taste120 - 160 g
-
rolled oats300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
8.1 mg
Protein
8.9 g
Calories
1198 kJ /
286 kcal
Fat
11 g
Fibre
3.2 g
Saturated Fat
1.7 g
Carbohydrates
36 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allFull English Breakfast Popover
40 min
Potted Eggs with Salmon and Asparagus
30 min
Eggs Benedict
30 min
Greek Yoghurt
11 h 40 min
Chocolate Protein Pancakes
25 min
Chocolate, Banana and Date High Protein Smoothie
5 min
High Protein Hot Pockets
50 min
Saffron, Cardamom and Almond Energy Drink
6 h 5 min
Steamed Poached Eggs
15 min
Raspberry Coconut Smoothie Bowl
10 min
Linseed Overnight Oats with Matcha Yoghurt
8 h
Vegan Porridge with Fruits and Cinnamon
15 min