Устройства и аксессуары
Simple Granola
Подготовка 5 min
Всего 25 min
10 portions
Ingredients
-
mixed whole nuts (e.g. almonds, cashews)100 g
-
mixed seeds (e.g. sunflower, pumpkin)80 g
-
dried fruit (e.g. raisins, cranberries), cut in pieces if large (e.g. apricots)100 g
-
honey, to tastemaple syrup to taste120 - 160 g
-
rolled oats300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
8.1 mg
Protein
8.9 g
Calories
1198 kJ /
286 kcal
Fat
11 g
Fibre
3.2 g
Saturated Fat
1.7 g
Carbohydrates
36 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allBlueberry Jam
45 min
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25 min
Raspberry Coconut Smoothie Bowl
10 min
Strawberry, Banana and Chia Seed Breakfast Loaf
1 h 35 min
Overnight Oats with a Peach Compote
8 h 45 min
Full English Breakfast Popover
40 min
Eggs Benedict
30 min
Greek Yoghurt
11 h 40 min
High Protein Hot Pockets
50 min
Saffron, Cardamom and Almond Energy Drink
6 h 5 min
Matcha Blueberry Morning Smoothie
10 min
Vegan Porridge with Fruits and Cinnamon
15 min