![Boisson saveur vanille-myrtille à la poudre de protéine Boisson saveur vanille-myrtille à la poudre de protéine](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2DD86A58-365B-4652-87A4-5D4B8EA86C96/Derivates/5d26030c-69f8-49cf-9d61-ed416823f9e7.jpg)
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Boisson saveur vanille-myrtille à la poudre de protéine
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Ingredients
- 10 g de poudre de protéine animale ou végétale, saveur vanille (type La Mandorle)
- 50 g de myrtilles surgelées
- 250 g de lait ribot, froid
- 1 c. à café d'huile de lin
- Nutrition
- per 1 verre
- Calories
- 1100 kJ / 263 kcal
- Protein
- 14 g
- Carbohydrates
- 22 g
- Fat
- 13 g
- Saturated Fat
- 6 g
- Fibre
- 2 g
- Sodium
- 150 mg
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