Устройства и аксессуары
Green Smoothie Pancakes
Подготовка 20 min
Всего 45 min
12 pieces
Ingredients
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (optional) sliced, for serving
Difficulty
easy
Nutrition per 1 piece
Protein
3 g
Calories
420 kJ /
35 kcal
Fat
4 g
Fibre
0.5 g
Carbohydrates
14 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allBlueberry Jam
45 min
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25 min
Raspberry Coconut Smoothie Bowl
10 min
Strawberry, Banana and Chia Seed Breakfast Loaf
1 godz. 35 min
Overnight Oats with a Peach Compote
8 godz. 45 min
Full English Breakfast Popover
40 min
Eggs Benedict
30 min
Greek Yoghurt
11 godz. 40 min
High Protein Hot Pockets
50 min
Saffron, Cardamom and Almond Energy Drink
6 godz. 5 min
Matcha Blueberry Morning Smoothie
10 min
Vegan Porridge with Fruits and Cinnamon
15 min