Устройства и аксессуары
Green Smoothie Pancakes
Подготовка 20 min
Всего 45 min
12 pieces
Ingredients
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (optional) sliced, for serving
Difficulty
easy
Nutrition per 1 piece
Protein
3 g
Calories
420 kJ /
35 kcal
Fat
4 g
Fibre
0.5 g
Carbohydrates
14 g
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