![Tartinade de lentilles Tartinade de lentilles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8B608575-416D-49A9-9725-03C83CF320DE/Derivates/8d1c018f-c60d-4f24-9005-b0d62c026186.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de lentilles corail
- 1100 g d'eau
- 150 g de lentilles vertes sèches
- 80 g d'échalotes
- 20 g d'huile d'olive
- du sel
- du poivre moulu
- 30 g de tahini
- 10 g d'huile de sésame
- 2 c. à café de jus de citron
- 1 c. à soupe de concentré de tomate
- 1 c. à café de paprika
- 1 c. à café de cumin en poudre
- 1 c. à café de graines de cumin
- Nutrition
- per 1 portion
- Calories
- 934.6 kJ / 223.4 kcal
- Protein
- 10.8 g
- Carbohydrates
- 28.4 g
- Fat
- 8.3 g
- Saturated Fat
- 1.2 g
- Fibre
- 5.3 g
- Sodium
- 23.2 mg
In Collections
Alternative recipes
Show allTartinade de chorizo
5min
Terrine de saumon à tartiner
3 Std.
Tartinade au thon
10min
Tartinade au thon à l'avocat
10min
Mayonnaise
5min
Tapenade de tomates
5min
Dip de feta et de poivron (ktipiti grec)
20 Min
Rillettes de thon, échalotes et ciboulette
15 Min
Houmous au citron
5min
Guacamole
5min
Tzatziki
3 godz. 5 min
Sauce béarnaise Mode Sauce
20 Min