Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.6 38 ratings

Подготовка 25 min

Всего 1 h

10 pieces

Ingredients

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

Difficulty

easy

Nutrition per 1 piece

Sodium 333 mg

Protein 8 g

Calories 866.8 kJ / 207.2 kcal

Fat 7.8 g

Fibre 3.3 g

Saturated Fat 1.7 g

Carbohydrates 30.9 g

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Также представлен в

Recipes for Runners 9 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

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