Устройства и аксессуары
Multigrain Banana Pancakes
Подготовка 15 min
Всего 30 min
12 pieces
Ingredients
-
large egg1
-
unsalted butter soft10 g
-
semi-skimmed milk240 g
-
banana very ripe, cut in pieces1
-
honey1 Tbsp
-
fat-free plain yoghurt60 g
-
groundnut oil plus extra for frying10 g
-
wholemeal flour60 g
-
plain flour60 g
-
rolled oats25 g
-
wheat bran3 Tbsp
-
flaked almonds2 Tbsp
-
bicarbonate of soda1 ½ tsp
-
fine sea salt½ tsp
Difficulty
easy
Nutrition per 1 piece
Protein
3.6 g
Calories
425 kJ /
101 kcal
Fat
3.5 g
Carbohydrates
13 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
7 Days of Healthy Eats
24 Recipes
UK and Ireland
UK and Ireland
Family Table
65 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allWaffles
25 Min
Blueberry Jam
45 Min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 Min
Granola
1 Std. 40 Min
Frozen Fruit Breakfast Smoothie
5 Min
Apple Pancakes
30 Min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25 Min
Eggs Benedict
30 Min
Steamed Poached Eggs
15 Min
Baby-friendly Cheesy Broccoli Biscuits
35 Min
Low Carb Breakfast Frittata
40 Min
Linseed Overnight Oats with Matcha Yoghurt
8 Std.