Устройства и аксессуары
Healthy biscuits
Подготовка 15 min
Всего 35 min
22 portions
Ingredients
-
pitted dates3
-
mixed nuts of choice (e.g. almonds, cashews, walnuts), unsalted100 g
-
pepitas20 g
-
dried cranberries30 g
-
orange zest only, no white pith (optional)1
-
dried apricots cut into quarters4
-
rolled oats170 g
-
chia seeds1 tbsp
-
salt1 pinch
-
banana250 g
-
egg lightly beaten1
-
natural vanilla extract1 tsp
-
dark chocolate chips (optional)50 g
-
sesame seeds for sprinkling1 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
12.8 mg
Protein
3.1 g
Calories
428.2 kJ /
102 kcal
Fat
5 g
Fibre
2 g
Saturated Fat
1 g
Carbohydrates
10.5 g
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Simply Delicious
88 Recipes
Australia and New Zealand
Australia and New Zealand
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