Bircher Muesli

Bircher Muesli

4.1 21 ratings

Подготовка 10 min

Всего 8 h 10 min

4 portions

Ingredients

rolled oats
200 g
apple juice
300 g
ground cinnamon
1 pinch
ground nutmeg
1 pinch
whole mixed nuts (e.g almonds, hazelnuts, macadamias)
40 g
desiccated coconut
40 g
dried fruit (e.g figs, cranberries, dates)
40 g
Granny Smith apple unpeeled, cored, quartered (approx. 95 g)
1
Greek yoghurt for serving
50 g
mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 15.1 mg

Protein 12.6 g

Calories 1731.8 kJ / 413.9 kcal

Fat 15.3 g

Fibre 10.1 g

Saturated Fat 7 g

Carbohydrates 60.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Breakfast Bowls 10 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Start The Day 14 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Multigrain Banana Pancakes

30 min

Cherry Bakewell Oat Bars

1 h 10 min

Waffles

25 min

Cinnamon Crunch Cereal with Dairy-free Milk

9 h

Fluffy Hawaiian Pancakes with Pineapple Sauce

1 h 20 min

Stewed Rhubarb with Apple and Strawberries

20 min

Potted Eggs with Salmon and Asparagus

30 min

Black Rice Pudding

45 min

Cheddar and Stilton Soufflé Omelette

20 min

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

35 min

Green Smoothie Pancakes

45 min

Chocolate Protein Pancakes

No ratings

Show all