Bircher Muesli

Bircher Muesli

4.1 20 rating

Подготовка 10 min

Всего 8 h 10 min

4 portions

Ingredients

rolled oats
200 g
apple juice
300 g
ground cinnamon
1 pinch
ground nutmeg
1 pinch
whole mixed nuts (e.g almonds, hazelnuts, macadamias)
40 g
desiccated coconut
40 g
dried fruit (e.g figs, cranberries, dates)
40 g
Granny Smith apple unpeeled, cored, quartered (approx. 95 g)
1
Greek yoghurt for serving
50 g
mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 15.1 mg

Protein 12.6 g

Calories 1731.8 kJ / 413.9 kcal

Fat 15.3 g

Fibre 10.1 g

Saturated Fat 7 g

Carbohydrates 60.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Breakfast Bowls 10 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Start The Day 14 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30 min

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8 h

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15 min

Bento with Pandas

Bento with Pandas

1 h

Scrambled Eggs

Scrambled Eggs

10 min

French Toast with Vanilla Sabayon

French Toast with Vanilla Sabayon

20 min

Grab and Go Breakfast Wrap

Grab and Go Breakfast Wrap

30 min

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

25 min

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8 h 10 min

Soft Fresh Cheese

Soft Fresh Cheese

15 h 20 min

Yoghurt with Blueberry and Apple Compote

Yoghurt with Blueberry and Apple Compote

13 h 40 min

Full English Breakfast Popover

Full English Breakfast Popover

35 min

Show all