Перейти к основному содержанию Search
Bircher Muesli

Bircher Muesli
4.2 22 ratings
Подготовка 10 min
Всего 8 h 10 min
4 portions
Sign up for free

Ingredients

  • rolled oats
    200 g
  • apple juice
    300 g
  • ground cinnamon
    1 pinch
  • ground nutmeg
    1 pinch
  • whole mixed nuts (e.g almonds, hazelnuts, macadamias)
    40 g
  • desiccated coconut
    40 g
  • dried fruit (e.g figs, cranberries, dates)
    40 g
  • Granny Smith apple unpeeled, cored, quartered (approx. 95 g)
    1
  • Greek yoghurt for serving
    50 g
  • mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 15.1 mg
Protein 12.6 g
Calories 1731.8 kJ / 413.9 kcal
Fat 15.3 g
Fibre 10.1 g
Saturated Fat 7 g
Carbohydrates 60.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Breakfast Bowls 10 Recipes
UK and Ireland
Simple Ideas 201 Recipes
UK and Ireland
Start The Day 14 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Shakshuka

4.8(330)

50 min

Steamed Poached Eggs

5.0(7)

15 min

Green Smoothie Pancakes

4.8(458)

45 min

Oat, Bran and Quinoa Porridge with Blueberry Compote

4.6(63)

25 min

Potted Eggs with Spinach and Bacon

4.3(52)

30 min

Power Muesli

5.0(5)

25 min

Multigrain Banana Pancakes

4.4(70)

30 min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8(59)

25 min

Baby-friendly Banana Pancakes with Cinnamon Yoghurt

4.4(225)

15 min

Pomegranate Smoothie Bowl

4.4(26)

5 min

Coconut-Lime Rice Pudding With Caramelised Pineapple

4.3(28)

45 min

Strawberry, Banana and Chia Seed Breakfast Loaf

4.2(134)

1 h 35 min

 Show all