Устройства и аксессуары
Poached Egg Pots with Smoked Salmon and Avocado Salsa
Подготовка 15 min
Всего 30 min
2 portions
Ingredients
Smoked Salmon and Avocado Salsa
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spring onions trimmed, cut in pieces1 Tbsp
-
smoked salmon80 g
-
fresh baby spinach (optional) leaves10
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste1 pinch
-
lemon juice (approx. ½ lemon), or to taste20 g
-
avocado flesh only, diced (1 cm)½
Poached Egg Pots
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water700 g
-
fresh baby spinach stalks removed150 g
-
fine sea salt or to taste½ tsp
-
whipping cream30 g
-
grated Parmesan cheese1 Tbsp
-
medium eggs2
Difficulty
easy
Nutrition per 1 portion
Protein
22 g
Calories
1433 kJ /
341 kcal
Fat
26.9 g
Fibre
3.3 g
Carbohydrates
2.2 g
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