Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 197 rating

Подготовка 5 min

Всего 20 min

4 portions

Ingredients

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Difficulty

easy

Nutrition per 1 portion

Sodium 109.5 mg

Protein 6.9 g

Calories 948 kJ / 226.6 kcal

Fat 5.4 g

Fibre 7.4 g

Saturated Fat 1.2 g

Carbohydrates 39.5 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Breakfast Bowls 10 Recipes
UK and Ireland

Start The Day 14 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30min.

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8hod.

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min.

Bento with Pandas

Bento with Pandas

1hod.

Scrambled Eggs

Scrambled Eggs

10min.

French Toast with Vanilla Sabayon

French Toast with Vanilla Sabayon

20min.

Grab and Go Breakfast Wrap

Grab and Go Breakfast Wrap

30min.

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

25min.

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8hod. 10min.

Soft Fresh Cheese

Soft Fresh Cheese

15hod. 20min.

Yoghurt with Blueberry and Apple Compote

Yoghurt with Blueberry and Apple Compote

13hod. 40min.

Full English Breakfast Popover

Full English Breakfast Popover

35min.

Show all